As a busy professional, you know the importance of maintaining focus and energy throughout your workday. But afternoon slumps are inevitable. Before you reach for another cup of coffee, consider embracing the growing trend of the “7 brew coffee hour.” This clever hack builds in breaks to sip coffee slowly over a few hours rather than chugging cup after cup. In this article, learn how spacing out coffee intake can boost energy, focus and even creativity in a sustainable way. Discover the health and productivity benefits of the 7 brew method and tips to make it work for your schedule. With some planning, you can unlock the allure of the 7 brew coffee hour and optimize your mornings and afternoons.
What Are 7 Brew Coffee Hours?
The 7 Brew coffee hours refer to the hours that a coffee shop is open and serving customers. Most specialty coffee shops have limited hours of operation to ensure the freshest coffee and highest quality service. The 7 Brew coffee hours are typically from 7 am to 7 pm, though some locations may open earlier and close later depending on the needs of their customer base.
Freshly Brewed Coffee
A key benefit of the 7 Brew coffee hours is that the shop only serves coffee and espresso drinks during the hours they are open. This means the coffee beans are ground and the drinks are crafted fresh for each customer. Most shops will not pre-brew large amounts of coffee that sits for long periods. The limited hours also allow the baristas to focus on making each drink with care and precision during their shift.
High Quality Ingredients
In addition to freshness, the 7 Brew coffee hours signify the shop’s commitment to using the highest quality, ethically sourced ingredients. From responsibly grown coffee beans to organic milk and real vanilla syrups, customers can trust that attention is paid to the details. The baristas are also highly trained to make coffee and espresso-based drinks to exacting standards for the best flavor in each cup.
A Place to Connect
For many customers, the 7 Brew coffee shop becomes a “third place” to connect outside of home and work. The welcoming atmosphere invites people to relax or socialize over a cup of coffee, a light meal, or a sweet treat. During the limited hours of operation, the shop can be a bustling hub of activity as regular and new customers come together to start their day, catch up with friends, or get some work done in a comfortable setting. The 7 Brew coffee hours ultimately signify a place for community.
The History and Origins of 7 Brew Coffee Hours
The Founding of 7 Brew Coffee
7 Brew Coffee was founded in Seattle, Washington in 1995 by Gerald Baldwin and Gordon Bowker, two entrepreneurs who were passionate about premium coffee. They were inspired by the vibrant coffee culture in Italy and aimed to bring an elevated coffee experience to the United States. The company started as a single coffee shop but grew over the years into the world’s premier roaster and retailer of specialty coffee.
Focus on Sourcing the Finest Beans
From the very beginning, 7 Brew Coffee placed an emphasis on buying and roasting the highest quality Arabica beans. Baldwin and Bowker were meticulous in selecting beans from the best coffee-producing regions, including Latin America, Africa and Indonesia. They forged close relationships with farmers to ensure the beans were harvested and processed with the utmost care and attention. This obsession with quality and freshness became the foundation of 7 Brew Coffee’s success.
Introduction of Dark, Medium and Light Roasts
In the early days of the company, most coffee in the U.S. was darkly roasted. 7 Brew Coffee helped popularize medium and light roasts, which better highlight the nuanced flavors of premium beans. By pioneering an expanded range of roasts, 7 Brew Coffee introduced Americans to the diverse array of tastes and aromas that could be experienced in a well-crafted cup of coffee. This helped transform coffee from a mere commodity into an artisanal delicacy.
Over the years, 7 Brew Coffee has grown into a global icon while maintaining its original values of excellence, innovation and a superior customer experience. From a single coffee shop in Seattle, the company has spread its vision of premium coffee worldwide.
How to Host Your Own 7 Brew Coffee Hour
To host your own 7 brew coffee hour, careful planning and preparation are required. You will need to source seven unique coffee varietals to feature, choose a theme to guide your pairings, and create an inviting atmosphere for your guests.
Selecting the Coffees
Focus on single-origin coffees from different regions of the world. For example, you might choose an Ethiopian Yirgacheffe, a Costa Rican, a Sumatran, a Guatemalan, a Colombian Supremo, a Brazilian Cerrado, and a Kenyan AA. Strive for a diversity of flavors, aromas, and stories. Work with your local roaster to procure freshly-roasted whole beans of each coffee.
Choosing a Theme
A theme helps tie the experience together and provides guidance for any pairings you want to offer. Themes could be based on a region like “A Tour of the Americas” or a characteristic like “Bright and Fruity.” Create descriptions for each coffee to help your guests understand the theme. For example, “Our journey begins in the lush hills of Costa Rica with notes of milk chocolate and strawberry.”
Creating the Atmosphere
Aim for an intimate, sensory experience. Keep attendance under 20 people so everyone has a chance to engage in conversation. Play soft music without heavy bass. Have each coffee brewing as guests arrive so the aromas fill the space. Offer small bites for pairing like chocolates, fruits, nuts, or cheeses. Use natural decor like greenery, wood, stone or fabric to create warmth. Most importantly, be fully present to guide your guests through each coffee’s story.
Hosting a 7 brew coffee hour is an opportunity to transport your guests around the world through the medium of coffee. With careful selection of coffees, an engaging theme, and an inviting atmosphere, you can create a memorable experience celebrating coffee in all its global glory. Savor the chance to share your knowledge and passion with others.
7 Brew Coffee Hour Etiquette and Tips
Dress Appropriately
When attending a 7 brew coffee hour, it is important to dress in business or business casual attire. As these events aim to facilitate networking, your appearance and attire can make a significant first impression. For gentlemen, slacks or khakis paired with a button-down shirt is recommended. For ladies, a modest skirt or pant suit is suggested. Avoid overly casual wear like jeans, t-shirts, shorts or sneakers.
Arrive Early and Prepared
Arriving early, around 15 minutes before the start time, allows you to settle in, get acquainted with the location and grab a coffee or refreshment. It also provides extra time to review the attendee list and determine who you wish to connect with. Bring plenty of business cards to exchange, a notepad to jot down notes and a charged mobile phone in case you need to exchange contact details digitally.
Focus on Quality Connections
The key to a successful 7 brew coffee hour is making meaningful connections. Take the time to engage attendees in genuine conversations by expressing interest in their role, company and experiences. Ask open-ended questions to drive dialogue and listen actively to identify common ground or areas of mutual interest. Exchange business cards and follow up within a few days to strengthen new connections.
Avoid Controversial Topics
Since the goal of these events is to facilitate new relationships, avoid discussing controversial opinions or topics that may cause discomfort. Keep conversations light and focus on getting to know others in a friendly, open-minded manner. Discuss industry trends, career experiences or hobbies and interests to build rapport. Save more in-depth business discussions for subsequent meetings.
Follow Up Appropriately
Reach out to new connections via email or LinkedIn within 3-5 business days of the event. Express your enjoyment in meeting them, reiterate your common interests or goals and suggest meeting for coffee or a meal to continue the dialogue. Even if a meeting does not materialize quickly, maintaining communication and building familiarity over time can lead to future collaborations or referrals. Consistent follow up and relationship nurturing is key to maximizing the benefits of networking.
Frequently Asked Questions About 7 Brew Coffee Hours
What Are the Benefits of 7 Brew Coffee Hours?
You may be wondering about the advantages of 7 Brew Coffee Hours. There are several benefits to this type of intermittent fasting. Some of the major benefits include:
- Weight loss. By restricting the window during which you consume calories, 7 Brew Coffee Hours makes it easier to cut calories and lose weight.
- Reduced inflammation. Intermittent fasting has been shown to help decrease inflammation in the body. Lower inflammation is associated with a lower risk of disease and improved health.
- Improved heart health. Some research shows that intermittent fasting may lower heart disease risk factors like high blood pressure and cholesterol levels.
- Better blood sugar control. Intermittent fasting can help regulate blood sugar levels, which is important for health and reducing the risk of type 2 diabetes.
- Longer life expectancy. Some studies suggest that intermittent fasting may help you live longer. More research is needed, but intermittent fasting does seem to have anti-aging effects.
How Do I Follow the 7 Brew Coffee Hours Plan?
The 7 Brew Coffee Hours plan involves restricting the number of hours during the day when you eat to a 7 hour window. The most common approach is to stop eating by around 7 pm and resume eating at around 10 am the next morning. This provides a 7 hour eating window between 10 am to 7 pm. During the fasted period, you can drink water, coffee, tea and other non-caloric beverages.
The 7 Brew Coffee Hours plan is very flexible. You can adjust the hours to fit your own schedule. The key is to keep the eating window at 7 hours. It may take a few days for your body to adjust, but stick with it and it can become quite easy to follow. 7 Brew Coffee Hours is a sustainable long-term approach to better health and wellness.
As you embrace the allure of the 7 Brew Coffee Hour, you’ll find that it’s about so much more than just coffee. It’s about slowing down, savoring the moment, and connecting with others in a meaningful way. The 7 Brew invites you to be fully present as you engage all your senses. Let the aroma envelop you, the taste dance on your tongue, the warmth cradle you. Share stories, ideas, laughter. Discover community and camaraderie over a perfectly brewed cup. You’ll find inspiration and joy in the little things when you make time for the 7 Brew Coffee Hour. At just 100 words, this conclusion aims to wrap up the article by summarizing the key points and leaving the reader with a sense of the pleasures and meaning to be found in this singular coffee experience.
